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Welcome to Bristol and West AC

If you're interested in Athletics and Running it's the place to be.

We hope to keep you up to date with what's happening at the club.
With all the latest News, Results and Fixture information for runners and athletes.

Whether you are a serious athlete or just run for fun and fitness everyone is welcome.


 Bridge Inn Summer 2008
Race Fixtures and ResultsThe results of Last Tuesdays Bridge Inn 5k race are now online in the results section, Results -> Bridge Inn - Info and Results
Posted by admin on Sunday, June 29 @ 15:09:57 BST (23 reads)
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 Bridge Inn 5k Tuesday 24th June
Bristol and West AC NewsThe next race in the Bridge Inn Summer Series takes place on Tuesday 24th June. As normal registration takes place from 6:30pm with the race to start at 7:30pm from the Bridge Inn, Shortwood nr Mangotsfield, Bristol.
Posted by admin on Sunday, June 22 @ 22:13:17 BST (47 reads)
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 Midland League Div 2 Athlete Results
Bristol and West AC NewsThank you again to all the team. I knew B&W AC had some good people, but it's only when one eyeballs the results that one realises how good.
1    Bristol & West   417
2    Birchfield       355
3    Charnwood        338
4    Halesowen        336.5
5    Notts            300
6    Telford          246.5
Posted by admin on Tuesday, June 10 @ 07:35:27 BST (132 reads)
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 Senior Track and Field, A Team
Bristol and West AC NewsWell done to the A Team for a fantastic result in the 2nd Midland League Division 2 match. First a big thank you to the officials (Murray Grant, Bill Kingston and Mike Strange, and their helpers, Matt Hallisey and Scott Davie).

With the javelin results still to come, Bristol & West AC scored 409 points to win the the match from Birchfield 343, Halesowen 330, Charnwood 322, Notts 292 and Telford 240.

It seemed to me the everyone in the team exceeded expectations! A great team effort. Results to follow when available.

- Chris Elson.
Posted by admin on Sunday, June 08 @ 12:38:37 BST (86 reads)
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 Various Results
Bristol and West AC NewsSome recent results from Bristol and West Athletes.

1500m, BMC Manchester

Dave Bishop 3.45.8 PB
Tom Marley  3.51.0

Steph Barnes  4.25.9 PB
Debbie Nichol 4.39.3
Charlie Coffey 4.44.1


5k, In the States

Hollie Knight 16.42.6


1500m, BMC Exeter

Rich Peter 3.55.3
Jon Wills  3.55.9
Craig Peters 4.00.5
Dan Moore (M45) 4.18.0

Annabel Gummow (U15) 4.37.8
Claire Hallisey    4.42.3
Imogen Ainsworth   4.47.7

Katie Knowles 4.29.6
Posted by admin on Thursday, June 05 @ 22:15:05 BST (84 reads)
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 Bridge Inn 5k Results
Race Fixtures and ResultsThe results of last Tuesday's Bridge Inn 5k are now available online in the results section, Results -> Bridge Inn - Info and Results
Posted by admin on Monday, June 02 @ 23:04:32 BST (90 reads)
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 NYAL League Meeting, 25th May 2008
Young AthletesThe results from the second of the 2008 NJAL League meetings have just been received. Some detail is still to come.

The match result was another second place behind the Cheltenham & County Harriers team.

The interim match score is:

Cheltenham  & County Harriers    442
Bristol & West with Mendip       343
East Wales                       222
South Wales                      145
If a numerically stronger team can be mustered for the next two meetings it will still be possible to win the Severn Division. In this meeting in only 5 out of the 36 events contested did Bristol athletes finish behind their Cheltenham couterpart.

Read more for athlete performances...
Posted by admin on Monday, June 02 @ 12:18:54 BST (213 reads)
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 Patrick Woodisse Does The Bob Graham Round
Bristol and West AC NewsClub member and former middle distance star Patrick Woodisse completed a successful Bob Graham Round in 21.51.23 on Sunday May 25th.

The BGR is a 72-mile circuit of 42 Lakeland peaks, covering around 29,000 feet of ascent, reaching the highest summit in England- Scafell Pike and must be completed in under 24 hours. Patrick’s run was supported by 8 pacemakers, including fellow Bristol and West members Dave Austin, Helen Fines and Mike Roberts.

The attempt started from Moot Hall, Keswick at 1 am, and Patrick ran ahead of his target times from the start, dropping both his pacemakers on stage 1! Stage 2 was hindered by navigational difficulties and low cloud, but the changeover point was still reached an hour ahead of schedule.

Despite strong winds on the summits, Patrick continued to gain time on the longest and most difficult 3rd stage, to arrive at Wasdale Head with a 1h 45min advantage on his 23 hour target schedule. Having suffered stomach trouble throughout, the challenge of taking on enough fuel had an impact on the 4th stage split, but Patrick showed enormous mental strength to finish off the final 8 peaks at a strong pace.

This excellent run is expected to be ratified by the Bob Graham adjudicators very soon.

Congratulations to Patrick!

Posted by admin on Thursday, May 29 @ 17:26:28 BST (93 reads)
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 NYAL Midland Div 1, Sun 18th May
Bristol and West AC NewsAn emphatic win was achieved with an excellent team events points score.
 
Athletes achieved 64 winning performances, 39 second places and just a handful of 3rds and 4ths. Many events were keenly contested but the numerical strength of the team and enthusiasm to compete in extra events was crucial.
 
James Preston produced the performance of the day in winning the U17M shot putt with 14.85. Nathan Young ran an excellent 4.08.9 solo effort to win the U17M 1500m. Yannick Budd won the 400m hurdles in an impressive 59.3 secs and narrowly headed team mate Ding Yang in the 100m hurdles both with sub 15 second times into a head wind. Round numbers gave Cameron Walker -Shepherd and Ding Yang wins in the PV 4m and LJ 6m  respectively. Cameron is a versatile athlete and with sprinter Scott Bajere  claimed wins in the triple jump. Josh Bagnall, recovered from the football season,  produced fine winning performances in the 400m and 800m.
 
The under 15 boys faced the stiffer opposition on the day. Jonathon Clayton won the discus with a creditable 29.07 and Chad Edwards coming back to form was 2nd in the 100m
 
Julian Mogg won the U13B 100 by a clear second but the headwind left him a little disappointed. Matthew Mattis made his team debut with a win in the long jump 4.30m, a win in the High jump and a "B" win in the shot and was a member of the winning 4 x 100m relay team. Ben Miller ran a positive 1500 and came close to being under 5 mins. Stuart O'Connell improved his PB in the 1500 by 12 seconds and was just outside his aim of breaking 6 minutes in winning the "B" string.
 
In the under 17 ladies Zoe Laing had to settle for 2nd in the long jump but completed wins in the 80m hurdles and "B" 100m. Emily Owsley did the sprint double and found that throwing a hammer can be done successfully too. Ruth Stringer ran well to win the 300m and the "B" 200m. Clare Dickins best efort came in the high jump with a win and new PB of 1.43. Alex Bolton and Lauren Brailey contributed to the team effort in the throwing events.
 
Daisy Da Silva (GU15) in winning set a new PB in the high jump of 1.49m and cleared 4.58 m in the long jump. Alice Grosjean 1st in the shot and 2nd in the javelin proved that throwers can jump by winning the "B" long jump.  
 
U12 Rosie Bostock won the U13 shot with 6.13m and Katie Furniss-Brown the "B" string with 4.48. Lauren Hayman had a mixed afternoon finishing ahead of the Team Bath pair in the 75m sprint but just a fraction adrift of the Gloucester athlete. Lauren had one of those days long jumpers forget as soon as possible.
 
The next match is Sunday 1 June at Yeovil against Yeovil, Marlborough and City of Plymouth. Another win has to be the target but it may be by a narrower margin.
Posted by admin on Tuesday, May 27 @ 20:14:06 BST (93 reads)
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 Vets Triumph
Bristol and West AC News

The B&W over 40's team won the blue riband event of the British Masters Relay last Saturday for the 4th consecutive time. Jerry Hogan stepped in late on to replace Clive Bromhall who was ill. It was close at first, but Mick O'Doherty on the fourth leg with a cracking 15.01 timing took the team into the lead, and we ran out winners by over 5 min in the end.

Jerry Hogan 16.40, Alex Woods 15.11, John Duncan 16.26, Mick O'Doherty 15.01, Andrew Harrison 15.47, Martin Hula 15.43, Phil Parry 15.12, and the glory leg Dan Moore 15.28.

Amazingly Phil won the Pensford 10K next day in 32.59 followed by Mick 33.24, a B&W runner was 6th as the B&W AC won the team race with 9 points. Claire Hallisey won the womens race in 36.20, with Sian Monahan 2nd 39.24, and Lisa Newing completing the winning B&W AC team in 41.05. Lisa has been busy coming 3rd in the Berkley 10K (on 12th May) in 40.01 to Heidi North who won in 38.37.

Other results:

In the Oxford 10K, Amy Stiles-Chalk won in 35.46

Posted by admin on Tuesday, May 27 @ 20:11:21 BST (88 reads)
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 Bridge Inn Summer 2008
Race Fixtures and Results

The results of the recent Bridge Inn 5k (Tue 29th April) are now available in the results section, Results -> Bridge Inn - Info and Results.

(Sorry for the delay)

Posted by admin on Monday, May 05 @ 21:56:26 BST (176 reads)
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 NJAL, Severn Division
Race Fixtures and Results

Taking place on the Sunday 27th April, the first of the NJAL league matches kicked off. This year the team, combining with the Mendip team only managed 2nd place. With a slightly improved turn out next time the win is there for the taking.

Match Report...

Posted by admin on Tuesday, April 29 @ 23:45:06 BST (269 reads)
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 National Road Relays
Race Fixtures and Results

The Senior Men and Woman took part in the National Road Relays over the weekend (Saturday 26th April) and although the teams didn't medal they still performed well with special praise to the under strength women's who just missed out on  the bronze.

Read more the runners stage times...

Posted by admin on Tuesday, April 29 @ 23:39:23 BST (177 reads)
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 Calling All Young Athletes
Young Athletes

 

CALLING ALL YOUNG ATHLETES
HAVE YOUR SAY, HERE'S HOW


The officials of the club would like to be more aware of the needs of the younger generation who train and race throughout the year.

Therefore this is your chance to let us know what you enjoy about being a member at B&W and more importantly what areas could be better, for example:

  • Club kit: hoodies or sweat shirts?

  • Training venues: Ashton court, Whitchurch, the Downs, indoors at Cardiff, (where’s the best café)?

  • Coaching sessions: which training sessions do you most/least enjoy? Would you like to experiment with a different group?

  • Revamp at the club hut of Whitchurch: Any ideas on what form it should take, i.e. colour scheme or music, should we have athlete friendly drinks and snacks? Would a B.B.Q. be a good idea one evening?

  • Christmas Party: Last year was a great success and the plan is hold another social this year. However it would be great to have your ideas and to see as many of you as possible enjoying yourselves. Prize to the person who sells the most tickets!

  • These are a few examples I’m sure you have plenty more.

How do we plan to implement this?

The ideal situation would be to start up a buddy system whereby one or two athletes talk to the young athletes. They will then report back of any ideas good, bad or extreme, to myself Ali Hurford. I will then pass these ideas to the appropriate officer of the club. What I would really appreciate are a couple of volunteers from the U17/U20 who would consider this role until the end of September. This is a very light-hearted undertaking and should not cause much stress or hassle and to be young athlete’s representative would look good on your C.V.!

Anybody interested please contact Ali Hurford on 0117 9735931
hurforuns@btinternet.com
Witchurch on Wednesday evening

Posted by admin on Sunday, April 20 @ 18:01:23 BST (138 reads)
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 Child Protection Procedures & Club Welfare
Club OrganisationThe new editions of our Child Protection Procedures and Club Welfare Policy are now available on this website from the downloads section in the Club Documents Section.

A printed copy is available from the Honorary Secretary.

Relevant printed pages are being circulated to parents of young athletes and Club volunteers.

Every Club member is advised to read through the whole of the Child Protection Procedure to see what is required of members in different club roles.

However by using the grid on page 2 you can see the specific items apply directly to you and which you need to follow.

Like other clubs and organisations, Bristol & West AC has to conform with the provisions of legislation.

Members must follow the procedure to conform with the law and for their own protection.

If the Club Welfare/Child Protection Officer is unavailable, please contact the Honorary Secretary, Mike Adams
Posted by admin on Monday, March 10 @ 07:49:01 GMT (249 reads)
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     Blogs
If you would like your running related blog listed please nominate it.
     Physiotherapy
     Old Articles
Sunday, March 02
· Final Winter Bridge Inn 5k Result
Saturday, February 02
· Bridge Inn Race 4, 2007/8 Results
Monday, January 28
· Location of the Bridge Inn
Wednesday, January 23
· Bridge Inn 5k
Tuesday, January 15
· Some more pictures
Sunday, January 13
· Running For Fun
Saturday, January 12
· Grand Opening Today (12th Jan)
Tuesday, January 08
· SW and Inter-Counties Cross Country Champs
Monday, December 31
· New running shop in Bristol
Thursday, December 06
· Avon & Somerset Cross Country Championship
Friday, November 30
· Bridge Inn results
Monday, November 26
· Bridge Inn 5k Reminder
Thursday, November 22
· Lost Property
· BMC Results
Wednesday, November 07
· Lost Stop Watch And Whistle
Tuesday, November 06
· Fell Report
Wednesday, October 31
· BMC XC Classic
· Bridge Inn 5k Race 2 Result
Thursday, October 25
· Bridge Inn 5K Reminder
Wednesday, September 26
· Bridge Inn 5k Winter Race 1

Older Articles
     BBC Athletic News
·Fall costs Gay Olympic 200m place
·Montgomery admits heroin dealing
·Bolt & Powell to meet in Sweden
·Chambers challenges Olympic ban
·Race return disappoints Pistorius
·Gay and Powell to race in London
·Chambers sets British season best
·Kluft backs Sotherton to win gold
·Bolt and Gay excel during trials
·Chambers well inside Olympic mark

read more...


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