1    Bristol & West   417
2    Birchfield       355
3    Charnwood        338
4    Halesowen        336.5
5    Notts            300
6    Telford          246.5

Results

A brilliant double by Emily
Women 100m
A 1    Emily Diamond    Bristol & West    2    12.7
B 3    Caroline Powell    Bristol & West    22    13.7
200m
A 1    Emily Diamond    Bristol & West    2    25.8
B 3    Caroline Powell    Bristol & West    22    28.7

This one was tight
400m
A 1    Ruth Mitchell    Bristol & West    2    60.3 won by 0.1s
B 2    Caroline Powell    Bristol & West    22    62.4
Notice Caroline's efforts for the day - we shall miss her when she's at the British and European vets!

What multi-talented athletes Hayley and Rachael are. Rachael changed her lead leg during her race!
100H
A 3    Hayley Pitman    Bristol & West    2    16.0
B 1    Rachel Pitman    Bristol & West    22    16.5

400mH
A 2    Hayley Pitman    Bristol & West    2    66.0

Ruth was chasing for most of this race, and put in a superbly timed finish.
800m
A 1    Ruth Mitchell    Bristol & West    2    2:14.8
B 2    Kate Goodhead    Bristol & West    22    2:25.5

How Kate managed to do the triple in such fast times, I find hard to imagine, but she did.

1500m
A 2    Kate Goodhead    Bristol & West    22    4:50.4
B 1    Hannah Patmore    Bristol & West    2    4:59.8
Hannah's first race after injury

A decisive win leading from the front. A good warm up for the 4X400 relay?
3000m
A 1    Claire Hallissey    Bristol & West    2    9:50.5
B 1    Kate Goodhead    Bristol & West    22    10:00.8

This was Zoe making her first team debut, and she didn't think she was good enough.
LJ
A 2    Zoe Laing    Bristol & West    2    5.06
B 2    Dr Laura Reed    Bristol & West    22    4.66
Fresh from her newly awarded MB ChB.

TJ
A 4    Zoe Laing    Bristol & West    2    9.85
B 1    Laura Reed    Bristol & West    22    9.77

HJ
A 2    Hayley Pitman    Bristol & West    2    1.60
B 1    Rachel Pitman    Bristol & West    22    1.50

PV
A 2    Yasmin Dyer    Bristol & West    2    3.1


Look how many points Christina and Hayley got between them. As Murray said "God bless em"
Javelin
A 3    Christina Jones    Bristol & West    2    31.39 7cm behind Kelly Sotherton
B 5    Hayley Green    Bristol & West    22    17.85

Hammer
A 1    Christina Jones    Bristol & West    2    40.53
B 1    Hayley Green    Bristol & West    22    35.15

Discus
A 1    Hayley Green    Bristol & West    22    32.82
B 1    Christina Jones    Bristol & West    2    22.92

Shot
A 2    Christina Jones    Bristol & West    2    10.82 1st was Kelly Sotherton
B 2    Hayley Green    Bristol & West    22    7.72

4X100m
1        Bristol & West    2    50.5

4X400m
2        Bristol & West    2    4:09.6

These guys move fast. Much faster than it looks on TV
Men
100m
A 3    Anthony Mattis    Bristol & West    2    11.3
B 2    Derek Morgan    Bristol & West    22    11.3

200m
A 3    Gustav Klingstedt    Bristol & West    2    22.5
B 3    Alastair Abrams    Bristol & West    22    23.3

This was a classy race.
400m
A 1    Gustav Klingstedt    Bristol & West    2    49.3
B 4    Stephen Parker    Bristol & West    22    52.4
Stephen stepped in at the last moment

100mH
A 3    Stephen Parker    Bristol & West    2    19.2

400mH
A 3    Stephen Parker    Bristol & West    2    62.3
B 4    Scott Davie    Bristol & West    22    65.2

Richard stormed in to the lead at 800m and did a 54s last lap for a PB
800m
A 1    Richard Peters    Bristol & West    2    1:53.1
B 1    Martin Flook    Bristol & West    22    1:58.2
Martin ran an impressive race, hanging on to the leader upto around 600m and then winning by a large margin

Steve ran this one on his own from the front
1500m
A 1    Steve Mitchell    Bristol & West    2    3:56.3
B 3    Mike Vella    Bristol & West    22    4:23.6

I was impressed by this, and had time to enjoy it.
3000m
A 1    Jonathan Wills    Bristol & West    2    8:27.1
B 1    Craig Peters    Bristol & West    22    8:30.5

3k St
4    Matthew Hallisey    Bristol & West    2    11:07.8

4X 100m
1        Bristol & West    2    43.3 Derek pulled away to win by over 1s

Gustav did a Roger Black on the last leg
4X 400m
1        Bristol & West    2    50.5 by .3s

This was Theo, who is still U20 debut for the club. what a talent
LJ
A 4    Theo Campbell    Bristol & West    22    6.17
B 1    Anthony Mattis    Bristol & West    2    6.05

Anthony had a busy and successful afternoon, with 100m, LJ, TJ,Jav and 4X100m relay.
TJ
A 1    Anthony Mattis    Bristol & West    2    14.42
B 1    Theo Campbell    Bristol & West    22    13.69

Scott and Cameron making their Senior debut
HJ
A 3    Scott Davie    Bristol & West    22    1.7
B 5    Cameron Walker-Shepherd    Bristol & West    2    1.5

PV
A 2    Cameron Walker-Shepherd    Bristol & West    2    4.10
B 1    Scott Davie    Bristol & West    22    4.10 a PB

How Murray and Bill aged ... did these events and field judged all afternoon, I don't know. A big vote of thanks
Shot
A 6    Murray Grant    Bristol & West    2    7.31
B 6    Bill Kingston    Bristol & West    22    5.63

Discus
A 5    Murray Grant    Bristol & West    2    24.62
B 5    Bill Kingston    Bristol & West    22    19.21

Hammer
A 5    Murray Grant    Bristol & West    2    20.23
B 4    Bill Kingston    Bristol & West    22    19.52

Javelin
A 3    Anthony Mattis    Bristol & West    2    40.30
B 6    Gustav Klingstedt    Bristol & West    22    28.70


Chris Elson
Team Manager on the day.